Benefits of Makhana Desi Ghee and Jaggery Mixture:

Makhana (Fox Nut) is beneficial in every way for health. For this reason, people keep consuming Makhana in different ways.

Some like to eat Makhana soaked in milk, while some like dry roasted Makhana. Some like to eat Makhana kheer, while some like Makhana wrapped in sugar.

But let us tell you that if Makhana is eaten with Desi Ghee and Jaggery, then its benefits increase manifold and it can be beneficial for health in not one but many ways.

Let us tell you that many nutrients like anti-oxidants, iron, calcium, carbohydrates, carbs, phosphorus, magnesium and vitamin-B are found in Makhana.

On the other hand, jaggery is rich in nutrients like calcium, phosphorus, magnesium, potassium, folic acid and iron.

So many nutrients like calcium, phosphorous, minerals, potassium and vitamins A, D are present in plenty in desi ghee too.

Mixture of Makhana, Ghee and Jaggery can help you in reducing weight. By eating these three things together, your stomach feels full and you do not feel hungry again and again.

Not only this, the nutrients present in it maintain energy in your body and do not allow weakness in your body. Along with this, they also work to improve metabolism.