1 Cup Mango Pulp, 2 cups Curd, 1 cup Milk, 1 tbsp Saffron soaked in water, A pinch of Green Cardamom Powder.
Rinse, peel and chop 3 to 4 medium-sized mangoes. You need about 2 cups of chopped mangoes.
If you are intensively into working out, you got to monitor your snacking habits too. Here are our 10 best pre and post-workout snacks to keep you fit and active.