Peanut butter is a popular oatmeal topping. The monounsaturated fats found in peanut butter have been known to help lower your risk of death from cardiovascular disease.
While this oatmeal is completely void of oats, it's still packed to the brim with healthy, life-lengthening ingredients like chia seeds, flax seeds, nuts, and ginger.
Overnight oats are a great health trick because you get all of the benefits of eating oatmeal without having to wait for them to cook in the morning.
In this recipe, you'll find almonds, sunflower seeds, chia seeds, shredded coconut, cinnamon, and fresh fruit, all of which provide helpful nutrients to include at the start of your day.
This recipe combines two of our favorite things when it comes to healthy oatmeal: peanut butter and the ability to take it on the go.
Ginger provides many different health benefits like improving digestion, speeding up metabolism, and even helping to fight against cancer.
The antioxidants in blueberries can help lower cholesterol, blood sugar while the healthy fats found in almonds can help reduce body fat and improve your heart health.
These oatmeal cookies are vegan and gluten-free, and they contain nutrient-heavy ingredients like flaxseed, bananas, and quinoa.
Similar to the oatmeal cookies, these breakfast bars contain all of the healthy ingredients you'd find in a bowl of oatmeal, but in a bar, you can take on the go.