Hair transplant

The two most popular hair transplant procedures are follicular unit transplantation and follicular unit extraction. This can be expensive and may be painful.

1

Laser treatment

Laser treatment is thought to reduce the inflammation in follicles that keeps them from regrowing. There are limited studies to support their effectiveness in treating hair loss 

2

Quit smoking

A 2020 study Trusted Source of 1,000 men found that the majority of those who smoked had some amount of hair loss, compared with less than half of the participants who didn’t smoke. 

3

Scalp massage

Not only do massages feel wonderful, but they can help with hair loss, too. Massaging the scalp stimulates the hair follicles. 

4

Balanced diet

A well-balanced diet can keep your hair in tip-top shape. Make sure you’re including a variety of vegetables, fruits, whole grains,and proteins in your diet.

5

Get a checkup

Aside from your genetics, there are several medical conditions that can result in hair loss. You’ll be able to address your hair loss by treating the underlying condition. 

6

Reduce stress

Stress can really do a number on the body, including your hair. Hair loss may be a result of a stressful lifestyle. 

7

Oil

Coconut oil, castor oil, and olive oil are also widely recommended, but research on their benefits for hair growth is limited.

8

Onion juice

A 2014 study Trusted Source showed that the use of onion juice as a topical treatment resulted in significantly more regrowth than just tap water in people with patchy alopecia areata. 

9

Bhringraj

Bhringraj (Eclipta alba), also called false daisy, is a species in the sunflower family known in Ayurvedic tradition as an herb that supports hair growth. 

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